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Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A…

I know there are times in life when you feel you just can’t do it on your own anymore. There’s this place where you don’t want to be, and it hurts. It definitely hurts. And it won’t go away. It can really help to have someone there with you – when yo…

At times, life can feel overwhelming, and it can be difficult to make sense of what you are thinking, feeling or experiencing. Painful experiences and unresolved memories can affect how we see ourselves, relate to others and navigate everyday life. T…

I am a psychodynamic therapist registered with the British Psychoanalytic Council (BPC) and the British Association of Counselling and Psychotherapy (BACP). I see individuals privately in Fitzrovia in Central London. Prior to working privately, I wor…

I am a psychodynamic therapist registered with the British Psychoanalytic Council (BPC) and the British Association of Counselling and Psychotherapy (BACP). I see individuals privately in Fitzrovia in Central London. Prior to working privately, I wor…

Hello, my name is Cheyenne (she/they). I am a person-centred therapist and counsellor. My therapeutic approach values you as a whole person, welcoming you and every part of you, exactly as you are. I believe everyone is trying their best with what th…

Would you like to be your calm, content self more of the time? You may feel weighed down by anxiety, depression or a ‘busy brain’ that gives you no peace. You may want to explore specifics, such as abuse, trauma, autism or ADHD or you may not know wh…

Relationships, while essential to our well-being, can also be sources of stress and confusion. If you find yourself caught in unhelpful patterns or avoiding difficult conversations, counselling can provide a new perspective. It offers a space where b…

Are you dealing with grief, the loss of something or someone important or simply struggling with changes in your life? It may be the bereavement of a loved one, the ending of or difficulties in a relationship, loss of a job, change in circumstances o…

Meaningful change grows from feeling safe, and creating that sense of safety is where our work begins. I offer neurodivergence-affirming, trauma-informed therapy for adults in High Barnet, Camden, online (video counselling) and by phone, supporting p…