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We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss or facing difficulties in a relationship.  Our day to day lives involve so many demands that it can be an effor…

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

I am a fully qualified Relate trained counsellor. Relate are the UK’s largest provider of professional relationship support.  I completed my original training in 2005 and have been working as a counsellor for over 18 years. I am currently working fa…

With over 25 years experience in private practice, I offer Counselling and psychotherapy to adults experiencing a wide range of emotional, relationship, and work related difficulties.  There are times in all our lives when we feel unable to cope or ’…

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

Do you feel like you are trying your best but your best is never good enough? Do you have children with SEND who make you question all the parenting advice you have read? Do you want to feel more grounded and connected to your family? The truth is th…

I have a diverse and extensive set of experience garnered over many years of clinical practice. For example, I have worked as a High Intensity CBT Therapist for an IAPT service in the NHS, a counsellor and team Leader for GamCare, the national organi…

About me Hello, finding the right therapist can feel a bit challenging and I would encourage always to try a few different ones before you decide. You are welcome to contact me to ask any questions that you may have by email or text . My clients have…

Are you uncovering new things about your sexuality or gender which you are unsure about? Or maybe someone close to you is on this journey, and you need space to work out how you feel. It can seem like everyone else is more sorted, more experienced, w…

Hello, I'm Seana. I am a dual-qualified and accredited coach-therapist, and I’ve discovered that my blended ‘Therapeutic Coaching’ approach provides the all-round support that my clients need to navigate life, career and leadership. I’m passionate ab…