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I am a qualified and compassionate psychotherapist dedicated to helping individuals navigate challenges such as anxiety, low self-esteem, relationship difficulties, and emotional trauma. My approach is client-centered, creating a safe, non-judgmental…

I offer therapy as a space of reflection, dialogue, and presence. My training is integrative, shaped by somatic, existential, and relational psychoanalytic traditions. This allows me to work responsively rather than applying a fixed method: each ther…

Do you need someone to talk to? Maybe you are feeling overwhelmed, stuck, or lost? You may be here because you are finding something challenging or, you’re not feeling like yourself. Sometimes we know what is causing these feelings and at other times…

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with …

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

Experienced Senior Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International) I specialise in working with adults with ADHD, often identified later in adulthood, who may appear to be coping on the outside but are qui…

As a psychosynthesis counsellor my approach is transpersonal, relational and integrative. It is a form of talking therapy and the process involves weekly, 1:1 sessions, long term.  In additional to psychological support, I have supported vulnerable …

A very warm welcome to Ridgeway Restorative Counselling Practice. I'm Gaynor, an integrative psychotherapist based in Newport, South Wales. I work in several different modalities, firstly from a person-centred approach which means I will actively lis…

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help. Ma…