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Hello and welcome! I'm Ina Balsyte, and I'm honored you're considering taking this important step in your wellness journey with me. With roots in Eastern Europe and a background in the corporate world, I've seen how stress, expectations, and cultural…

I’m a person centred counsellor but enjoy working with an integrative approach, my priority is providing  my clients with a warm friendly and safe space to explore their feelings. I enjoy working creatively with your permission, using art as part of …

As an integrative therapist, I create a warm, accepting space where transformation becomes possible. Drawing from my personal journey and professional expertise, I blend person-centred, psychodynamic, and behavioural approaches to support your unique…

Hi I’m Camilla, a Relationship and Psychosexual Therapist, Systemic Practitioner, Mental Health Educator, Facilitator and Coach specialising in supporting around a range of relational and family challenges, psychosexual concerns and life-fit difficul…

When Life Feels Too Much If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m…

I am an experienced adult psychotherapist who has worked with a wide range of people.  My approach is psychodynamic, which means that I believe we best address the root cause of any difficulties by together uncovering, engaging with and healing the …

A pluralistic therapist is probably the best way of describing my practice, which is the general term used for someone that is trained in different skills and can therefore adapt their way of working to the needs of their clients.  Regards my trainin…

I am a ±«ÓãÊÓƵSenior Accredited Psychotherapist (C SCoPED), BPC Registered Psychodynamic Psychotherapist  and Psychosexual and Relationship Therapist with 30 years' experience in the psychosocial field. I am a Visiting Lecturer and Seminar Lead for "De…

You might appear to be coping well on the outside, yet privately feel overwhelmed, self-critical, or stuck in patterns that keep repeating across your relationships. Perhaps you overthink conversations long after they've ended, struggle to say no, or…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…