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Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

Deciding that you need professional help to work through any issues you have is the first step, and i appreciate that it is not always easy. We all have paths in life that we do our best to navigate through, but sometimes this does not always go as p…

I am a warm, approachable, and down-to-earth psychotherapist who is passionate about supporting people through life's challenges. I believe that everyone deserves a space where they feel heard, understood, and accepted. Whether you're dealing with so…

Times of struggle and crisis can often also present opportunities to grow. My aim as a therapist is to help clients challenge negative attitudes towards change, overcome personal fears and rediscover their inner strength. I am an experienced and full…

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…

Hello, I am Helen. Life can throw all sorts of things at us, big, small, and sometimes we just need someone to hear us, a space to make sense of all the stuff in our head. It may be that you are just feeling a little overwhelmed with a current situat…

I know. Where do you even start? How can you pick someone from a picture and some text when it feels so personal and daunting? Well, I'm here to make that process easier, simpler and hopefully even enjoyable.  I’m an integrative therapist, which mean…

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each…

We all face emotional challenges at some point, and it can be beneficial to seek support from a trained professional during such times. With over 20 years of experience, I have supported individuals dealing with a wide range of issues, particularly i…

Hello, my name’s Tim. I am an integrative, relational counsellor based in South East London. I mainly practice in person from my calm, quiet, private garden space, surrounded by trees and nature, in between Hither Green and Catford. I also offer sess…