±«ÓãÊÓƵ

I'm a fully trained Integrative counsellor, which means I draw on several approaches and select from them to best suit your issue and character. I am always keen to learn more about how counselling can work . Beyond my core qualifications , other are…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

I am a psychodynamically trained therapist which means I help to think about links between the present and the past - particularly childhood experiences. However, in practice I am most interested in working with you as an individual, listening to you…

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

Hi, I'm Sarah from Metis Counselling - a integrative counsellor based mainly within the Person Centred Modality. My background was in Psychology and Forensic Psychology at university then working within a Medium Secure Ward for patients with Acquired…

People come to counselling for all sorts of reasons. Some are seeking clarification and understanding of a specific feeling, event or difficulty. Others come with more generalised anxiety, unhappiness or dissatisfaction with the situations or relatio…

Adlerian Integrative Counsellor with advanced children and young peoples counselling training.  Experienced counsellor working with adults and children and young people.  Specialising in grief and loss. 

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Wh…

- I work as an Integrative therapist - I use Transactional Analysis  - I look for creative methods when it seems useful to do so - I work ethically

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through.  I have lived and worked in various places both i…