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You might be here because something doesn’t feel quite right either for you or for your child. Perhaps there is anxiety, emotional overwhelm, low self-esteem, or behaviours that feel difficult to understand or manage. I am a qualified counsellor work…

I am a fully qualified Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults, older adults and couples. I have extensive previous experience working as a counsellor both within the NHS and the charitable sect…

I have 17 years experience of working therapeutically with adults, children, young people and families experiencing a range of psychological difficulties.  As a qualified and accredited Cognitive Behavioural Psychotherapist with the British Associati…

±«ÓãÊÓƵRegistered Counsellor – Reading I have extensive experience in delivering therapy to people from the age of seventeen years old. I specialise in working with people with low self-esteem, low mood, anxiety, OCD, PTSD, social anxiety, generalised …

A warm welcome. Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggl…

I was brought into the world of counselling when I needed help understanding why I was so punishing of myself. My punishing came in the form of - self-loathing, not looking after myself, being destructive in relationships and friendships and often fe…

Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can…

A warm welcome!   It’s not easy admitting we need a helping hand in life.   I guess if you are reading this, you may be feeling overwhelmed, lost, confused, alone and in need of some support. Counselling offers a healing space with the opportunity f…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…