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I offer an integrative approach that brings together therapeutic counselling and coaching, informed by my background in psychology. My aim is to create a thoughtful, supportive space where you can slow down, feel heard, and understand yourself more d…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

We can all feel stuck at times - whether navigating difficult life circumstances, processing trauma, experiencing relationship challenges, or feeling overwhelmed. I offer a safe, accepting, and non-judgemental space where you can explore your experie…

I am a therapist based across three locations in Yorkshire - Skipton, Ilkley and Roundhay, Leeds. I also work online and on the phone for those who prefer it I work with clients of all ages and am comfortable helping clients with a full range of issu…

Taking the courageous step to seek therapy is the starting point for profound positive growth. If you are constantly battling an anxious attachment style, you know how exhausting it can be. It means feeling hyper-vigilant to tiny shifts in your partn…

We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic even…

Hi, I’m Tom, and I can offer a warm presence and a judgment-free and understanding environment in which any problem can be worked on collaboratively. I primarily see clients face-to-face within Leeds city centre, with online sessions also available. …

About Me and My Therapy Practice I am a ±«ÓãÊÓƵAccredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

Starting your counselling journey can be a daunting and overwhelming experience, but you have already taken the biggest step in looking for therapy. Perhaps something in particular has brought you here, but you may not be sure what you need – I am he…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…