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Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the鈥�

The way I work sensitively assists you to get to the heart of the matter quickly, which means that we can spend more time working on the issues which matter. The purpose of coming for therapy is usually to seek change, and over the last 27 years I ha鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

It is OK to not be OK, but you do not need to struggle on alone. I am an experienced and qualified counsellor/therapist.  I  offer face to face appointments in safe confidential rooms in Exeter on Wednesdays and Saturdays and I have recently moved i鈥�

I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client鈥�

I am an integrative psychotherapist with extensive experience supporting individuals from diverse backgrounds in various settings, including my work with the NHS.  I offer a safe and non-judgmental space to work together in creative ways to take a jo鈥�

I have been counselling clients for  over 8 years . I originally trained  in Person Centred Therapy. Since then I have undertaken many CPD courses. More recently I have undertaken training In Psychosexual therapy. Enabling me to provide greater suppo鈥�

I am an Integrative Therapeutic Counsellor, Psychotherapist and specialise as a Trauma practitioner utilising many different modalities, but mostly EMDR (Eye Movement, Desensitisation & Reprocessing). I also use, CBT (Cognitive Behavioural Therapy, S鈥�

Central to my way of working is my belief in the value of relationships. I value your safety and trust, and will work with you towards your own goals, with a view to supporting your growth and healing in ways that are meaningful to you. I work in a 鈥�