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Hello, I’m Sam and I am here to support you in making sense of the challenges that you might be facing. I will offer you a warm and empathic space where together we can explore ways that you can begin to feel yourself again. Life throws us many chall…

On the outside, it may seem like you’re doing okay, but inside it feels very different. Perhaps you’re struggling with anxiety, overthinking, low self-esteem or self-doubt. You might have a loud inner critic that makes it difficult to believe in your…

The heart of my practice is compassionate, holistic care that is collaborative, integrative, and person-centred. Using a person-centred approach means that I put you at the centre of the counselling process. I offer a safe, non-judgemental, confident…

My first experience of therapy was during my training, maybe like you reading this now, the thought of sharing/exploring my deepest fears, feelings and thoughts with someone was scary. Through my own person experience, I feel I can share that this wa…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I am a BACP-accredited counsellor with experience working with adults and young people (age 12-18) across EAP, NHS-contracted, school-based and private practice settings. I offer online counselling across the UK via Microsoft Teams and telephone. I u…

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. To achieve this, I offer a saf…

My practice is currently entirely online, and I offer sessions via Teams WhatsApp Video, FaceTime, or telephone—whatever feels most comfortable for you. Reaching out for support can feel like a big step, and you don’t have to do it alone. I am a regi…

I offer an initial one/off session that allows you to meet me and decide whether you feel comfortable working with me. I tend to adapt my way of working in therapy to your needs, whether this is a need to talk or for us to develop coping strategies t…

I offer a warm, grounded, heart-centred presence aiming to create a sacred, safe, and compassionate space where you can explore your experiences without judgement. I am an integrative psychotherapist; therefore, I draw on a range of therapeutic/psych…