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I aim to provide the type of counselling that will be helpful to you, by listening and responding to your individual needs.  I trained as an Integrative counsellor which means I draw on many theories, but mainly I focus on you. We will look at your p…

If you need someone to talk something through with, I will listen. I will not judge you and I will not tell you what to do. I do not offer advice or magic solutions.  What I do offer is a confidential, private and safe space, away from friends and fa…

I hold a Master of Psychotherapy Research, specialising in Experiential Focusing, from the University of East Anglia in Norwich, England. This degree is recognised by the British Association of Counselors and Psychotherapists (BACP). I also hold a BA…

Are you a gay man or woman feeling lost, anxious, or stuck in old patterns? You might not be able to pinpoint exactly what’s wrong—just that something’s off. Maybe your thoughts feel overwhelming, self-doubt is taking over, or the same relationship s…

Are you looking to manage your own mental health, or the wellbeing of your child or family? Life can present many challenges, but you don’t have to face them alone. As an experienced Child, Adolescent, and Adult Psychotherapist, I offer a unique, bes…

Hello.  It's really hard to trawl through all the different therapist options and work out which one person is going to be right for you. So here's a bit about me and how I work and if that sounds like a good fit, I look forward to hearing from you. â€¦

Adult therapeutic counsellor.  Qualified therapeutic counsellor for children and young people, incorporating play and creative therapy. Working face to face in Brighton, by phone and online nationally and internationally. I work with warmth, compassi…

My previous experience of working in a highly pressurised corporate environment highlighted the unwanted behaviours we can develop, to cope with our day-to-day stresses. Big life events can trigger changes to our relationships or career, leaving us f…

Are you looking for a safe and confidential space where you can bring what is troubling you, feel heard and supported through challenging or confusing times or events? I work with clients who are struggling with heightened emotions and who may be try…

Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma…