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Are you feeling overwhelmed, experiencing difficult or distressing emotions, or finding life difficult to manage? Perhaps you’ve noticed changes in your sleep, appetite or relationships, or feel that you’re struggling to cope with things on your own.…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

There are many reasons why you might seek therapy. Perhaps you are feeling sad or unhappy, confused, low in confidence or self-esteem. You may be experiencing relationship difficulties, anxiety or be struggling with parenthood. Perhaps you are coping…

Is life starting to feel like an exhausting performance? Many people come to therapy looking outwardly capable. They hold it together at work or in social circles while privately struggling with burnout or perfectionism. Sometimes there is a lingerin…

I have been studying and working in mental health for 12 years. In all that time, connecting with people has always been what brings me purpose. My own experiences in therapy have helped me to understand myself, my identity and my relationships more …

Relationships are the most frequently talked about subjects, both those that exist and those that don't. All relationships are vulnerable to stress. Work, health issues, parenthood, bereavement, life stages, infertility, sexual problems, infidelity a…

I provide integrative therapy online, tailoring my approach to everyone’s unique needs and complexities. I believe in creating a confidential, supportive, and non-judgemental space where you can freely explore their thoughts, feelings, and experience…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I am a humanistic and integrative counsellor offering a warm, supportive, and confidential space where you can speak openly and feel genuinely heard. I work collaboratively and respectfully, with care and curiosity for each person’s unique experience…

Hi, I’m Ceri. I understand the absolute importance of finding the right therapist and also the correct type of therapy for your needs.  I qualified in 2005 and I am integrative within my approach , meaning that I am trained in using the relevant ther…