±«ÓãÊÓƵ

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies.  I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found y…

Feeling lost, constantly on edge or like you don't fit in? Or maybe you have a pattern of struggling with relationships, and communication and not sure why? I've been there and I've helped many others who have too. This is a space where you can breat…

Allison Claughan M±«ÓãÊÓƵ (Accred) ONLINE & TELEPHONE. I can help you reduce Stress, Anxiety and Over-thinking. I can help raise your awareness of negative thought patterns and give you strategies to improve your Mental Well-being, increase your confid…

I'm a qualified, insured counsellor trained primarily in the 'Person-Centred' approach to therapy (LC&CTA, Lewisham) and a registered member of ±«ÓãÊÓƵsince 2015. I'm also qualified to practice single-session therapy (SST). I have 25+ years experience …

I work individually with adults, adolescents and primary school aged children, and with couples and families where relationships are difficult. It’s never too soon to start therapy - even for the very youngest. In fact, change tends to happen more qu…

Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you're at now. Perhaps you want to see if there is another way of telling you…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

I am able to offer face to face counselling, video counselling such as zoom or doxy.me, or telephone counselling at flexible times, during the daytime, evenings and weekends. As well as counselling for adults, I have experience in Couples counselling…