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There's a part of you that knows something needs to change - even if you can't quite name what it is.  Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or so…

I don't believe people need fixing. I believe we all make sense. The ways we cope, the patterns we fall into and even the parts of ourselves we struggle with often developed for a reason. They may once have helped us survive, protect ourselves or sta…

Hello, I’m Caroline. Getting in touch with a counsellor can feel daunting so let me share a little to try to give you an idea of who I am and what it might be like to come and see me. My approach is warm and grounded in compassion – especially in mom…

Thank you for viewing my profile. Choosing the right counsellor is an important decision, but it can also feel daunting. Here is a little about me to help you decide whether I’m the right fit for you. I am a qualified counsellor and a Registered Memb…

Welcome. Whether you are considering therapy for personal growth, to explore a specific issue or because you feel something is not quite right within you or your life, I can offer you a therapeutic space where your unique experience can be explored.…

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

Sessions can be provided over the telephone, online via MS-Teams or Zoom. A call will be made witheld, if no answer on the first I will always attempt to try again, but will only make two attempts.  A client is always expected to provided at least 24…

Hello, my name is Wendy and I am a ±«ÓãÊÓƵAccredited Psychotherapist and Integrative Counsellor. I offer Solutions Focused Therapy sessions aimed at creating positive results for my clients. Working collaboratively, we will establish your objectives fr…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

Whatever issue you are facing, I will encourage and support you to either make the changes you need to, or heal from what has happened in your life. I will adjust our way of working so that you can benefit from the different approaches I use, dependi…