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Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b鈥�

I am trained as a psychodynamic psychotherapist and counsellor. I work with individuals. I offer open ended work and brief therapy (12 sessions). I understand that starting therapy can be a big step, which can feel daunting and unfamiliar. I offer a 鈥�

Hi, I鈥檓 Kitty. I am an integrative therapist and coach, which means I have trained in a range of therapeutic approaches that enable me to adapt my practice to the needs of my client. Through life, we can all experience difficulties that can lead us t鈥�

THERAPIST & COACH Therapy for people who are carrying a lot, even if outwardly they seem 鈥渇ine鈥�. I often work with people who are used to coping, pushing through, and being the one others rely on. From the outside, life may look manageable, but inter鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

Hello I鈥檓 Gemma,  I鈥檓 a qualified person-centred counsellor, and I offer a calm, confidential space where you can talk openly and feel truly heard,whether that鈥檚 in person, online, or over the phone. I specialise in helping people navigate relationsh鈥�

I鈥檓 Mark and I am a fully qualified and registered Counselling Psychotherapist (MBACP) I work at your pace aiming to offer you to be seen, heard and accepted in a way that can often not be provided by those closest to us, sometimes through fear of ju鈥�

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�