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I have experience working with individuals and couples, who are going through a range of issues including (but not limited to) anxiety, depression, stress, addiction, depression and bereavement. I am a qualified psychodynamic psychotherapist and beli…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

Life can feel heavy and, at times, hard to manage alone. I offer a calm, reflective space where you can pause, explore, and make sense of your experiences - developing greater self-awareness, self-compassion, and resilience to support lasting change.…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

I’m an Accredited ±«ÓãÊÓƵqualified and registered psychodynamic psychotherapist working in West Sussex. I offer private short-term and open-ended therapy – face-to-face or on-line – for adults who are seeking support for a wide variety of issues. My ex…

I am a fully qualified CBT therapist and registered member with the ±«ÓãÊÓƵand work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

We all view things differently. I am a Humanistic Gestalt counsellor and, as such,  I value the uniqueness of the person.   I work creatively in the "Here and Now" to raise awareness to what is real, significant and important to you. Raising awarene…