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Reaching out for counselling can feel like a big step, especially when you have been carrying difficult thoughts or feelings on your own for a long time. You don't have to face life's challenges alone. I offer a warm, compassionate, and non judgemen…

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, or a general sense of not fitting in, or simply a feeling that something …

I am trained as an integrative practitioner, drawing from the strengths and techniques of different therapy styles to suit your specific needs. My long career in mental health and neurodiversity services informs a practice grounded in empathy, collab…

I am trained as an integrative practitioner, drawing from the strengths and techniques of different therapy styles to suit your specific needs. My long career in mental health and neurodiversity services informs a practice grounded in empathy, collab…

Hello and welcome to my ±«ÓãÊÓƵprofile page; I am a fully qualified Psychotherapist and Counsellor with over twelve years of experience in offering counselling and psychotherapy to individuals and organisations. I work in London and Southend-on-Sea an…

Hi. I’m Kate Oswald, a therapeutic counsellor based in Hampshire. I work with people navigating life’s challenges—whether that’s grief, big life changes, relationship struggles, self-doubt, substance misuse or feeling stuck in self-limiting patterns.…

I work from a Person-Centred Experiential approach, which means I believe you are the expert on your own life. My role is not to analyse, advise or tell you what to do, but to offer a safe, supportive and non-judgemental space where you can explore y…

I am uniquely trained and specialise in managing and treating more complicated presentations and disorders such treating PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…