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Making the decision to seek counselling shows a desire for change. Starting therapy demonstrates a commitment to making those changes happen. I work with clients aged from 14 to 80+ and firmly believe therapy can help us find a different, better way …

I offer both face to face and on line zoom sessions at the moment but can also take telephone sessions if that is my clients preference.

So what is it that's brought you here? Maybe you’re feeling anxious or stressed, or you’re struggling with relationships. Maybe you've lost someone you love. Perhaps you’ve got all you thought you’d ever want in life, yet life feels... numb. Maybe it…

I am trauma informed and have training in understanding the autonomic nervous system, to support regulation and give phsycho-education of the stress response. As a Person-Centred therapist, my focus is to understand you and support you through a proc…

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

ONLINE and PHONE SESSIONS       A warm welcome.  I am qualified integrative counsellor and have experience in working with a variety of issues like trauma, anxiety, depression, identity and relationship problems, chronic health conditions and parenti…

Hello :) I'm Jen, welcome to my page. I provide online and phone therapy sessions on weekday evenings.  I’m currently offering a FREE 20-minute consultation - this is usually by phone, but we can arrange other options to suit your needs and preferenc…

Do you wake up each morning with the feeling of dread in the pit of your stomach? Are you lost and afraid? Just surviving but fatigued and feeling like life’s not fun? It can be a dark and lonely place to be in - but you don't have to face it alone. â€¦

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o…

I am a passionate, fully qualified (MBACP) therapist. I offer a safe non judgemental, empathetic space for you to work through life's challenges.  My aim is for you to feel truly heard and validated. I understand that the thought of therapy can be da…