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Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Experience I have worked for over 15 years as a psychotherapist for adults in Brighton and Hove: with the NHS in 4 trusts, the Rock Clinic, a substance misuse service , a cancer service and privately. Education My undergraduate degree was in Philo…

I work with adults who are often seen as strong and capable — but inside, they’re exhausted. You might be navigating anxiety, burnout, low confidence, or the long shadow of trauma. Or maybe you’re simply trying to understand why life feels so hard, e…

We all face challenges in life, but at times these can be overwhelming, leaving us feeling stuck and not sure how to move on. Counselling can be a powerful way to find a path through and I would love to work with you on this. I see my role as not jus…

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

Finding the right person to work with when we are struggling to manage is essential. I have over 30-years experience of working in the field of counselling and psychotherapy. I work with a mixed tool box of skills and always work with the client to a…

As an experienced psychotherapist in both primary health care and private practice, I provide a professional service which aims to make the therapy experience as relaxed and comfortable for clients as possible. I work primarily as a Cognitive Behavi…

Hello, I’m Dulcie. I am a fully qualified integrative counsellor, this means that I am trained in a range of modalities and adapt my approach to each individual I work with. At the heart of everything I do is the therapeutic relationship, creating a …

Hi ,I'm Sharon. Deciding to talk to someone takes a lot of courage, and I recognise how important a decision this is for you. I offer a safe, confidential space in which you can talk. I am a qualified therapist and Accredited member of the ±«ÓãÊÓƵand  …

Starting counselling can feel daunting, especially if you’re not sure what to expect or whether it’s right for you. You might be feeling anxious, overwhelmed, or unsure where to begin. I offer a calm, confidential space where you can talk openly, wit…