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My role as a therapist is to help create a secure base, so we can explore what’s been challenging for you and learn how you can be supported. I value working in a meaningful way that facilitates peoples’ process in understanding the impact of what th…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

I'm Chris, an Integrative neurodivergent counsellor who works with individuals, couples, and young people who want real, grounded support not silence or clinical detachment.  My space is somewhere you can potentially drop the mask and be fully yourse…

How I Work I offer sessions online (via Zoom) and by telephone, accessible to clients across the UK. Remote counselling allows you to talk from the comfort of your own space, without travel or time pressures Reasons for coming to Counselling You migh…

Life can be heavy, whether you’re navigating big life transitions, carrying the weight of past experiences, or simply feeling unsettled in your day-to-day. If you’ve found yourself craving a space to pause, breathe, and make sense of it all — therapy…

Hello! My name is James, I am a Psychodynamic Psychotherapist. It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigger…

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Registered Member…

I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe space for clients to explore what is coming up for them without judgement. I have no expectat…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …