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Sometimes in life we feel stuck or unsure how to move forward. I offer a warm, non-judgemental space to explore what’s happening in your life and relationships, whether you’re carrying grief, anger, sadness, emotional overwhelm, or simply you want to…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

I work to understand you from your perspective, valuing you as a whole person because I believe you are the expert on yourself and your lived experience matters. Through therapy, we can explore your needs together, supporting you to reconnect with yo…

As an experienced professional with over 10 years experience, dealing with  anxiety, depression, health anxiety, relationship problems, general sadness and more deep rooted family issues, I am aware of the need for people to find a therapist who can …

I am a Psychotherapist (BACP) and Counselling Psychologist (HCPC). I offer psychodynamic psychotherapy and counselling for adults with emotional and relationship difficulties. I have extensive experience of working in the NHS and the voluntary secto…

Are you seeking a space to unpack thoughts and feelings which feel hard to voice? Trying to find more capacity to understand and encounter yourself and others more deeply? Therapy offers a confidential space in which you can speak about your life’s j…

I am a ±«ÓãÊÓƵAccredited counsellor humanistic counsellor,  based in Arundel, West Sussex.  I am committed to providing counselling and therapy in a safe, confidential and non-judgemental environment.  I offer a place where you can explore what is real…