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Welcome to my profile I鈥檓 guessing that if you鈥檝e arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t鈥�

Welcome to my profile I鈥檓 guessing that if you鈥檝e arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t鈥�

Welcome to my profile I鈥檓 guessing that if you鈥檝e arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t鈥�

Welcome to Unity counselling. Are you struggling with issues related to trauma, grief, anxiety or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life鈥檚 challenges. I鈥檓 a counsello鈥�

My name is Alice, I鈥檓 a psychotherapist offering therapy tailored to your personal needs. I have worked across mental health settings for the past 8 years, starting in community and inpatient psychiatric wards then moving into NHS Talking Therapies a鈥�

I offer depth鈥憃rientated psychotherapy for people seeking a more coherent and meaningful relationship with themselves. My work is analytic, shaped by many years of Jungian practice, and attentive to the inner world 鈥� dreams, symbols, and the deeper p鈥�

If your experiencing difficult and challenging times or feeling uncertain about your direction, I offer supportive tools and techniques and help you feel heard.  A qualified Psychosynthesis Counsellor for 18 years, with 30 years in empowerment, I wor鈥�

There can be times in life when it can be difficult to cope and when there is no one close to us that we feel will understand our issues and feelings in a helpful way. I offer a calm, safe and compassionate setting (either in person or online) in whi鈥�

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

Are you struggling with anxiety, feeling detached and overthinking?Is your mental health affecting your relationship or interactions with others?Have you recognised past traumas affecting your day to day living? I鈥檓 Sophie, a qualified and trauma tra鈥�