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Hello, I’m Helen, a psychotherapist, counsellor and coach. I help my clients find their way and navigate the challenges life brings. Whatever your struggles, if you want to make real sustainable change please reach out; I am here ready to help you mo…

I'm an experienced integrative counsellor and psychotherapist, helping people experiencing a wide range of issues. I'm warm, friendly and approachable, and here to support you with whatever you are dealing with. We are each unique, diverse and comple…

I was a client before I was a counsellor and I know from experience that seeking support isn't always easy. My first priority is to make accessing support as stress free as possible by establishing an informal yet supportive environment. By creating …

Integrative Psychotherapist - Helping You Navigate Life’s Challenges Life brings its share of challenges. While we often navigate these effectively, there are times when we feel disconnected from ourselves and the inner strength we once relied on. No…

Contacting a therapist for the first time can feel difficult. From the start I provide a safe, warm, open, flexible non-judgemental space, allowing you to communicate your needs and concerns at the right pace for you. There are many different appr…

Navigating the world with a loud and negative inner dialogue is exhausting. Therapy offers a space to explore the difficult beliefs we hold about ourselves, our capabilities, and what we deserve. Starting therapy can feel like a big step, perhaps som…

I am integrative therapist, meaning that I draw from different therapy approaches which are most suited to you and what you are wanting to work through.  My approach is always client-led - meaning that it is very much about your needs, what feels ben…

As an experienced integrative psychotherapist, I recognize that every one of us is unique and holds the potential for change and healing. By working intuitively, creatively ,empathically and with sensitivity,  I remain fully engaged whilst providing …

Therapy offers you a path towards positive change and deeper understanding. I follow a collaborative approach where we can explore the part you play in your situation and how you can regain control of your life and develop strategies to creatively tr…

I have noticed over the years that most of my clients come to me experiencing confusion and inner conflict. I see my role as helping them find clarity and inner peace through non-judgmental, empathic listening combined with the use of tools such as …