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Most of what drives us sits just out of sight. You might feel it as anxiety that comes out of nowhere, patterns in relationships you can’t quite shift, or a persistent sense that something isn’t right, even when life looks fine on the surface. This i…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

I am a ±«ÓãÊÓƵaccredited counselling practitioner and an EMCC Senior Practitioner registered coach. I am experienced with working with a wide range of mental health issues and workplace related challenges. My psychotherapeutic orientation is integrativ…

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

Feeling overwhelmed, burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? Admitting you are struggling is the first step to NOT struggling. I help adults navigate their difficulties to find balance again. Hi…

I am a specialist in online therapy. I offer sessions from the comfort of your own home. This is both convenient for you, and makes my practice accessible for those with disabilities.  Life can sometimes feel difficult, and like there is no-one to tu…

Hello, I work from a person-centred, trauma-informed approach, meaning that the relationship with my clients as individuals is the most important aspect of counselling. Working together in the safety of a non-judgmental counselling room, we will look…

My interest in how people become stuck and how they move towards steadiness has been shaped by decades working across psychotherapy & neuroscience for mental health, global business and education environments. Throughout my career, I have been intere…

About Me I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

The brilliant thing about counselling and therapy is that we have so many options out there. I am trained to draw on a wide variety of approaches from counselling and coaching and use them in a process that takes us together through different phases:…