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Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

Life can be difficult at times and it can sometimes feel quite overwhelming. We may not always understand why we feel or act the way we do and our thoughts and beliefs about ourselves may prevent us from living our lives to the full.  It can be diffi…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break? I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in contro…

Thank you for landing on my profile. I understand that reaching out for support can feel daunting, especially when you're facing emotional challenges or feeling overwhelmed. As a qualified person-centred therapist, I offer a safe, empathetic, and non…

Sometimes you need someone to talk to who is completely removed from your life. Someone who you don’t feel guilty for opening up to about problems, or as though you are burdening them with your troubles, as it can do when we confide in friends or fam…

I bring 30 years’ experience and study in psychology. Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can help you. I understand how confusing and nerve-wr…

So often, we only have a sense of things not being ‘right’; and we keep going, in the hopes that it will right itself in time. Sadly, that doesn’t always happen. Counselling can give you the opportunity to explore issues to better understand what is …

Are you feeling lost? Anxious? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. We…