±«ÓãÊÓƵ

ARE YOU STRUGGLING TO COPE? I work with adults of all ages (there is no upper age-limit for achieving change in therapy), and specialise in resolving issues related to trauma and PTSD. I have particular expertise in supporting those on the autistic s…

Hello, I’m Shelly. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP) and I provide online and face to face short-term and long-term Counselling I work in a Humanistic and Integrative way drawing upon differ…

 Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgement…

Therapy isn't always comfortable. In fact, good therapy often isn’t. It can ask us to look closely at things we’ve spent a long time avoiding, to explore how past experiences might still be shaping the way we live, relate, and feel today. That proces…

My aim as your counsellor is to facilitate the development of a therapeutic relationship that provides the opportunity for a growth process, inherent in you, to become actualised. As a person-centred counsellor, my approach to therapy is based on the…

Counselling for Adults (Individual & Couples) young adults/adolescents. Life can feel difficult at times, and it’s not always easy to talk about what you’re going through. Reaching out for support can feel like a big step, but it’s also a reminder th…

As a Counsellor, Psychotherapist and Wellness Coach I work via Skype, or in person from a quiet countryside location near Newmarket, as well as from Salus Wellness Clinic in Cambridge City Centre. Here we can work together exploring whatever is troub…

Life is difficult. Internal and external pressures are making you feel more anxious, overwhelmed or in a low mood. You would like to better understand yourself and change the habits that are keeping you stuck, learn to better manage work and relation…

Reaching out for counselling can feel like a big step. You may be struggling with anxiety, stress, low mood, relationship difficulties, low self-confidence, or simply feeling that something in life is not quite where you would like it to be. Whatever…

I am a ±«ÓãÊÓƵaccredited psychotherapist who provides individual, couples and family therapy. I have a specialisation in working with teenagers. My experience is extensive and includes working with depression, anxiety, mood disorders, substance abuse,…