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I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred Approach, which focuses on creating a supportive relationship that fosters your personal growth and well-being.  In our sessions, I …

Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred approach, which focuses on creating a supportive environment that fosters your personal growth.  I have experience counselling indiv…

 I’m a person-centred counsellor who blends psychodynamic principles into my work. I truly believe that everyone has the potential for growth and self-understanding, and I’m here to help you discover that within yourself. In our sessions, my top prio…

I provide a safe, confidential, and non-judgemental space where you can explore your thoughts, emotions, and experiences at your own pace. I work in a flexible, creative, and collaborative way, adapting my approach to meet your individual needs. Toge…

Feeling stuck in something from your past? What has happened can't be changed. But how you carry it forward can. If you're feeling stuck, anxious or overwhelmed, I offer a warm, non-judgemental space to explore your experience, gain clarity and disco…

Having experienced the benefit of therapy myself, I realise it may take huge courage to reach out. If we take that leap of faith, the positive outcomes can literally be life changing. It may be just what you've been searching for.... My approach is c…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…