±«ÓãÊÓƵ

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

Hi I’m Kim, Thank you for reading my profile, it is a brave and courageous step to reach out for support. I am a warm and nurturing Counsellor, and my aim is to help you to get what you need from therapy. I am a fully qualified integrated and ±«ÓãÊÓƵac…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

I'm Helen, an integrative therapist based specialising in trauma therapy, anxiety and relationships with a warm, person-centred approach that is also grounded in clinical expertise. Whether you're navigating the aftermath of difficult or distressing …

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking t…

 How can counselling help you? Life is a series of transitions and these present us with challenges which sometimes we navigate with our existing resources and at other times are not able to. Counselling is helpful at these times as well as for ongoi…

  I am an accredited member of the British Association of Counselling and Psychotherapy (M±«ÓãÊÓƵAccred). I have a post graduate diploma from the Psychosynthesis Trust , London with many years experience of counselling.  By listening at depth, I can o…

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, whic…

At different times in life we can find ourselves facing challenges, feeling unsatisfied, stuck, overwhelmed, or in crisis. We might want to feel different, make changes to how we are living or experience more fulfilment and joy. Psychotherapy provide…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…