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Sometimes life changes us in ways we never expected. The death of someone we love, the loss of an animal companion, difficult experiences from the past, illness, relationship changes, retirement, caring responsibilities, or other major life transitio…

I offer a safe, supportive space for people affected by trauma or abuse, helping them process difficult experiences, manage overwhelming emotions, and reconnect with themselves and others. Taking the first step Reaching out to a therapist can feel da…

I specialise in supporting people through bereavement, grief and loss. This can leave us feeling overwhelmed, confused, exhausted and isolated. I will help you to cope with your loss and to move forward in a healthy and meaningful way. Having experie…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. I provide a calm, safe space where you can begin to understand yourself …

At the heart of my practice is a simple but pretty profound belief: how we connect in the room is what matters most. I work with a relational approach, which means I show up as a real person in the room with you, staying curious, engaged and honest. …

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, and behavioural issues. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an …

As a person-centred integrative counsellor my work is led by you and your needs. I will work alongside you without judgement, focussing on the issues important to you.  Counselling and Psychotherapy can be useful for many people for a multitude of re…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed.  This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

My name is David and I am fully qualified and registered psychotherapist (BA Hons, PG Dip) I work with young people and adults, including a number of graduate and post graduate students I am based in Nottingham and providing weekly and fortnightly se…