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Hello, I have been a counsellor for nearly 10 years now and have worked in various settings.  The last 6 yrs I have been running my own private practice from home. I find my work to be an absolute honour and a privileged and it's something I feel ver鈥�

I am a qualified integrative psychotherapist with previous experience of working in an NHS and a university setting. I work collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for 鈥�

I am a BACP-accredited Integrative Therapist with over 10 years of experience supporting individuals on their journey to emotional well-being and personal growth.  I have worked in the voluntary/ charity sector across Ireland for 20 years.  Alongside鈥�

My aim as your counsellor is to facilitate the development of a therapeutic relationship that provides the opportunity for a growth process, inherent in you, to become actualised. As a person-centred counsellor, my approach to therapy is based on the鈥�

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu鈥�

You might look like you鈥檙e coping on the outside, but feel anxious, overwhelmed or not quite 鈥渆nough鈥� underneath. Even when you understand why, things don鈥檛 seem to change. Sometimes it isn鈥檛 just about what鈥檚 happening now, it鈥檚 about experiences th鈥�

Hello Welcome to this space. Is your anxiety and low mood becoming overwhelming?  Are you lying awake at night wondering what tomorrow may bring? Therapy can help you to strengthen your boundaries, learn how to say no when you really don't want to sa鈥�

I support you discovering transformational inner resources and insights. Drawing on 25+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress鈥�

I work with individuals and couples in an attempt to explore  difficulties and find a new way of living. Please contact me for sessional rates as these are variable.