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Welcome to ICH Counselling – Insight, Change & Healing Supporting You Through Life’s Challenges. I believe there are 3 key tasks in counselling: Insight; learning more about yourself and why things are the way they are in your life at present. I can …

If you're here, it might be because food, eating, or how you feel in your body has started to feel harder than it used to. I support people towards a life where food feels less loaded, and where their sense of worth isn’t tied to what they eat, or ho…

Are you struggling with challenges that are getting in the way of you enjoying life? It can be really hard dealing with difficult feelings and not know who to talk. Especially when sometimes everyone else seems to be okay and you don't want to tell t…

Based in Luton, my work focuses on building a genuine and trusting connection with people so we can work together to see what's really going on for them. There's no magic solution to life's problems (that I know of..) but it's important for us all t…

Hello, my name is Julia. I am a qualified and ±«ÓãÊÓƵRegistered Humanistic Therapist; working in accordance with BACP's Code of Ethics and Practice. I offer face to face sessions from my comfortable therapy rooms in  Hurstpierpoint, Hove and Horsham, o…

Hi, I’m Sarah and I am fully qualified person-centred therapist. I have an MA in Counselling and Psychotherapy and I am a fully registered member of the British Association of Counsellors and Psychotherapists (BACP). It is my belief that by providing…

 I help people to find more freedom and meaning in their lives.  My work bridges psychotherapy and executive coaching. I work collaboratively with my clients to identify what change looks like for them, and explore how patterns of behaviour that once…

As a counsellor it is my job to support you to make the changes you desire in order to improve your emotional wellbeing. This means that I will work with you to find a therapy style that suits you and your current needs. I cannot and will not tell yo…

Hello, I'm Tammy. Do you ever feel as though you are stuck in the same thoughts, worries or patterns, despite wanting things to change? Perhaps your mind rarely switches off. You find yourself replaying conversations, questioning decisions, worrying …

I'm an integrative counsellor, and I adapt my approach to what works for you rather than following one fixed method. My core areas are ADHD and neurodivergence, trauma and C-PTSD, and addiction recovery. My work with ADHD and neurodivergent adults dr…