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I practice integrative therapy, using person-centred, psychodynamic approach with an emphasis on Cognitive Behavioural therapy. I use CBT techniques and tools alongside techniques for working with childhood trauma, abuse (sexual, physical, emotional)…

I believe counselling can help us lead a fuller life and increase self awareness and self acceptance. I will aim to create a safe, confidential space for us to connect, explore and be curious about what is going on, including expressing difficult …

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Seeking help isn't easy, and it is completely natural to have a lot of questions. Perhaps your search for answers online has taken you far, but applying all that data to yourself hasn’t brought lasting relief or change. I understand that. We can expl…

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life currently feel challenging, or you have a sense that issues from your past continue to affect your life today, then I may be able to help you. Experiences you’ve had …

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

Hi, my name is Emma and I am a counsellor and psychotherapist living in the Reading area. I work with clients who suffer from all kinds of issues such as: anxiety, depression, loneliness, grief, self-esteem issues, relationship issues, work-related s…

I am an integratively trained counsellor and registered member of ±«ÓãÊÓƵ(British Association for Counselling and Psychotherapy). I have experience of supporting adults with a wide variety of presenting issues such as anxiety, depression, work and rela…

You might be feeling anxious, overwhelmed or stuck, caught in patterns of people-pleasing, self-doubt or with a harsh inner critic. Perhaps you're navigating changes in work, relationships, family, health or bereavement and feeling unsure about where…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…