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The well being of my client is paramount and I offer a warm and empathetic environment tailored to the specific needs of my client. My core is Person Centered counselling but I also offer an integrative, creative way of working if necessary. Couns…

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able …

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

I specialize in providing attentive, compassionate support to individuals navigating through challenging phases of life, addressing distressing feelings such as stress, panic, boredom, agitation, fear, anger, confusion, helplessness, shyness, embarra…

Therapy for me encompasses three key values: connecting with people, working creatively, and discussing life philosophically. I came to therapy through my own trauma, coping mechanisms and journey of self-acceptance. I know first hand how difficult i…

No issue you bring is too trivial for us to explore together. I will meet you with professionalism and without judgment and to help you decide if we could work well together, I offer a free 30 minute consultation. Sometimes, understanding how or what…

Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your re…

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ…

We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.  Trust, confidentiality and be…

I provide an open, accepting, non-judgemental space where we can work together to explore, and make sense of, your own unique lived experience and the challenges you face – your concerns, choices, goals, the meanings you ascribe to the events in your…