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In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F…

As an Integrative Psychotherapist with specialised training and experience in working with neurodiverse individuals, I provide a safe and supportive space where you can explore the challenges you face, at your own pace, and in a way that makes sense …

I am Person-Centred trained, Humanistic practitioner and a Life Coach. I have 7 years experience in supporting people with mental health problems, 4 of which specialising in autism and learning disabilities. I, perhaps similar to you, have had my fai…

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be …

My name is Bhav; psychotherapist and qualified counsellor. Looking for somebody to talk to can be a daunting prospect. I was in this position myself earlier in my life, before opening up and talking to a counsellor quite literally changed my life. It…

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…

Experience has taught me that the most important part of therapy is allowing you to feel heard and safe. With this in mind, I always attempt to give you the ability to feel comfortable in our sessions, so you may express your emotions and feelings wi…

Counselling is primarily a process of reflective dialogue between us - challenging, supportive, empowering, uplifting.  Our sessions may focus on specific events, issues or challenges in your life, or take a broader perspective on where you feel your…

I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to g…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…