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People make sense. I believe every thought, feeling and behaviour has a story to tell. Even the parts of ourselves that feel confusing or overwhelming often began as ways of coping, adapting or surviving. Rather than asking, "What's wrong with you?" …

If complex trauma has left you feeling frozen, disconnected from your body, or overwhelmed by survival responses — you're not alone, and gentle, embodied healing is within reach. As a somatic integrative psychologist and certified complex trauma spec…

Hi, my name is Geeta, and I am a South Asian, Integrative Psychotherapist. I am dedicated to providing a supportive and nurturing environment where you can explore your thoughts and feelings. My approach is centred on empathy, warmth, and understandi…

I offer a warm, friendly and down to earth space where you can talk openly and feel truly heard. Building a trusting relationship is at the heart of my work - I believe that meaningful change happens when you feel safe enough to be your authentic sel…

Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? Looking for the right co…

Hi, my name is Robert Ferreira, and as a qualified Integrative Counsellor, I have experienced how life can be challenging, demanding and sometimes just hard, so we may feel the time is right to focus on ourselves and our mental health or maybe someth…

I am currently full and unable to accept new clients until early 2027.  I offer a safe place where you can be heard without judgement or expectation. I understand It can be hard to put what you are feeling into words, but with the right support, I ca…

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc…

Hello, I’m Caroline, and I am deeply committed to supporting women's emotional well-being. I have been active in the mental health field since 2015, and have been a BACP-accredited counsellor for several years. In reading this, you’re likely experien…

Part of therapy and self understanding can happen through exploring and understanding our pasts and childhood experiences . These experiences may be very traumatic.  Some may not be traumatic and may be very positive  but still can shape how we respo…