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I help clients to feel clearer about themselves, their issues and life patterns. My work is grounded in forming a supportive and trusting relationship, where clients can explore what is troubling them at their own pace.

I am a person centred counsellor with experience of working with a variety of issues, including depression, anxiety, childhood trauma, work related stress, eating disorders, relationship issues, low self worth, low self esteem and grief. I have worke…

Anxiety can quietly begin to take over so much of your life. The constant overthinking, the sense of always being on edge and the feeling of never being able to properly switch off can make even ordinary days feel harder than they need to be. Many of…

Over the past 25+ years I’ve supported people through anxiety, grief, trauma, depression, relationship difficulties and more. Real progress happens when we feel safe with someone – that’s what I aim to create. As a psychotherapist I provide a confide…

It can be a relief to talk to someone, especially if you cannot share how you are feeling with friends or family. As a qualified counsellor, I will provide a safe place for you to explore what is troubling you. Sometimes life can feel overwhelming – …

I help my clients overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space where you are safe and know that anything you share will be welcome. I want you to feel fully supported to have diff…

Life isn’t always straightforward, and sometimes it helps to have someone alongside you. I offer a kind, non-judgemental space where you can be truly listened to, explore your thoughts and feelings, and make sense of the challenges you’re facing. Tog…

Sometimes life can be tough and if it has reached a point where you don't want to deal with it all by yourself, it can help to talk to someone who is independent from the other parts of your life. The space I can offer you is confidential and non-jud…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

Life can feel heavy at times, especially when you're used to carrying on, staying strong and supporting the people around you. You may be the person others rely on, while your own needs have quietly taken a back seat. When life becomes centred around…