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I work with adults across the UK, offering online counselling.  People often come wanting to make sense of anxiety, stress, burnout, emotional overwhelm, relationship difficulties, or the cumulative impact of work and life pressures.  Reaching out fo…

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp…

I’m Vipanan, and I offer in person and online therapy for adults and young adults across the UK. When effort doesn’t seem to change things You might notice that you do try to make changes.You reflect. You think things through. You make decisions. You…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

"The curious paradox is that when I accept myself, just as I am, then I can change" Carl Rogers.  I am a Person-Centred Experiential - Counsellor for Depression (PCE-CfD), a NICE approved model, provided within NHS mental health services. The PCE-CfD…

offer an integrative approach that sits at the intersection of coaching and therapy. I work with thoughtful, capable people who find themselves stuck or not moving forward in the way they expect — often despite insight, effort, and having tried a ran…

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Hello, I’m Gareth, a BACP-registered integrative counsellor based in Horwich, Bolton. I offer a warm, confidential and non-judgemental space in which you can talk openly about what is troubling you. I work with adults experiencing anxiety, depression…

Finding the right words to share how we’re feeling can feel overwhelming even to our nearest and dearest. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement. I work with individuals and couples on an open…