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The heart often leads us back to ourselves, and sometimes we find we need support in that journey. Counselling is a service of the heart and I hold this with reverence, curiosity and care in a nurturing confidential space co-created by myself, Amaia,…

I am a dedicated and compassionate accredited professional counsellor. My profound commitment lies in helping individuals, couples, and families to navigate their personal challenges and improve their overall mental health. I approach each client wit…

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

Therapy for high-achieving women who are tired of holding it all together. Anxiety, people-pleasing, perfectionism & burnout — worked through with both the mind and the body. You're capable. People rely on you. From the outside, everything looks fine…

I believe that therapy gives us an unique personal insight which sustains us and helps us to choose better paths throughout life.  In fact, my favourite quote is "Knowledge comes, but wisdom lingers" (Tennyson). I have had 25 years experience of work…

At I Am Good Enough, we believe that every individual is inherently worthy. Our therapeutic approach fosters a nurturing environment for healing. You are encouraged to embrace your journey and rediscover your self-worth. Experience a safe, non-judgme…

Sometimes we just need someone who will truly listen. I offer a calm, welcoming space where you can talk openly, at your own pace, about whatever is on your mind. As a person-centred counsellor, our sessions will be led by you, your experiences, your…

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

*Currently working online* As a BACP-registered Arts Counsellor, I offer a unique approach to therapy, blending psychology with creative expression.  My tailored sessions, support individuals seeking emotional clarity and personal growth.Our Approach…