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When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

I provide psychotherapeutic counselling currently entirely online. Having spent over 50 years in London I have recently moved to Highland Perthshire. I provide: A place to be To he heard To be yourself Or find yourself To understand patterns and role…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? Perhaps you want to relate to others more effectively? To change unwanted behaviour? Or to let go of an experience…

I am an accredited registered member of ±«ÓãÊÓƵand work integratively, drawing on person centred and attachment approaches to psychotherapy. I believe each individual is unique and this informs my work with clients.  I pay particular attention to the t…

I am absolutely passionate about providing a safe space for you to reconnect, heal and transform to a life of your choosing. Many of us come to therapy feeling trapped, disconnected, lost without a clear way out. In moments of suffering, when life fe…

Are you in emotional pain, feeling alienated or dislocated from other people? Do you sometimes feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potent…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Do you ever feel like past experiences are holding you back from living fully in the present? Are you longing to break free from past patterns and learn to approach yourself with kindness and understanding? If this speaks to you, I’m here to support …

Hello :) I'm Jen, welcome to my page. Please note I am not currently providing face to face appointments I’m currently offering online (video and/or audio call) counselling/therapy sessions for UK based clients. I’m currently offering a FREE 20-minut…

Hello :) I'm Jen, welcome to my page. Please note I am not currently providing face to face appointments I’m currently offering online (video and/or audio call) counselling/therapy sessions for UK based clients. I’m currently offering a FREE 20-minut…