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Hi, I am a trauma informed, transpersonal arts counsellor with lived experience of the field I work in of sexual abuse and trauma. Being client centred is at the heart of my practice. I have trained in a variety of ways including embodiment practices…

I understand therapy is not for everyone. But in my experience, those who choose to invest in themselves by exploring what it means for them, tend to feel pleased they did. Training in a variety of fields along with vast life experiences, allows me t…

I work entirely remotely:  either on the 'phone, or via Zoom - whichever you prefer. While some people worry that therapy would work for them only if they see someone face-to-face, in my experience, progress is often much faster, when working remotel…

I am a Humanistic/ Existential counsellor who is passionate about the potential therapy has to improve mental wellbeing. During our busy and complex lives we can often become overwhelmed by problems and feel that we have no-one who understands. Throu…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

The therapeutic process helps identify and understand what is happening in your inner world, in your relationships, your behavioural patterns and the difficulties in you experience. My approach is warm, supportive, open-minded and nourishing. I meet …

I qualified as an integral therapeutic counsellor, based on the work of Ken Wilber, an American theorist and writer on transpersonal psychology. In my master’s and PhD however, I specifically looked at the impact of stress, burnout and compassion fat…

Hello and welcome! Thank you for clicking my profile. Whether you're new to counselling or have had it in the past, looking for a counsellor can feel very overwhelming. I'll try to explain how I work as best as I can here, however please contact me d…

Hello and welcome! Thank you for clicking my profile. Whether you're new to counselling or have had it in the past, looking for a counsellor can feel very overwhelming. I'll try to explain how I work as best as I can here, however please contact me d…