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 An integrative psychotherapist, I believe passionately that psychotherapy has lasting benefits and the potential to support and enable us to live a fulfilling life.  Everyone is different but we all need to be listened to, heard, understood and feel…

At The Therapy Room, I want to help you to get back to good. Founder Jay L Pink Ad.Prof.Dip M±«ÓãÊÓƵPC MNCS (ACC)  My name is Jay Pink and I established The Therapy Room to offer high quality, expert counselling and therapy services to men and wo…

I am an Integrative Psychotherapist specializing in using creative means to therapy and counselling. I am experienced in working with individuals with complex trauma, childhood trauma, and those who are struggling to find motivations and meaning for …

Anxiety is normal. Yes, I just said that! Many of us grow up with the idea that anxious feelings are negative and to be avoided at all costs, yet struggling to push them away can make them feel even worse. My approach uses Acceptance Commitment Thera…

Have you had enough of feeling low, anxious, stressed? Do you feel confused or that your options are limited? We all feel overwhelmed at times and having to deal with life’s ups and downs can be exhausting. Not knowing which way to turn can leave you…

Sometimes you just need to talk.  Sometimes you just need to be heard.  Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well bein…

Sometimes life can be overwhelming and isolating, especially in these challenging times.  As a qualified, accredited and insured Counsellor  & Clinical Supervisor, I provide a safe space and humanistic approach to therapy to help you express your emo…

Life is not easy. Things seem to be taking us in different directions, but no matter what we do, we cannot find the right place for us. We go into different mental states: we feel sad, we shut down, we numb ourselves, and we think we need more fun. B…

Perhaps you are looking for meaning or want help with a particular issue or with managing past traumas. You might be troubled by overwhelming feelings that seem to arise from nowhere. Talking things through with a therapist can alleviate distress and…