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If you are considering therapy, you may be struggling with anxiety, depression, low self-esteem, or relationship difficulties. Whatever your reason for contacting me, I offer a safe, welcoming and non-judgmental space in which to begin to understand…

Therapy is a safe space for you to bring any thoughts, feelings or experiences you would like to talk about. I work in a way that is relational, empathic and non-judgmental, offering genuine care for those I work with. I will be fully present with yo…

I work using the main therapeutic approaches including CBT (Cognitive Behavioural Therapy), Person Centred, Transactional Analysis and psychodynamic. I aim to work according to your needs incorporating relational therapy in the context of helping you…

The changing times we are living in seem to offer us less security, meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations.  Life can suddenly be…

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

Life can throw us unexpected challenges that sometimes we find too much to navigate on our own. I offer a kind, non judgemental space to explore the things you choose to bring to therapy. This is your journey and I feel it is a privilege to be alongs…

Welcome to my profile. My name is Matthew, and I am an integrated counsellor dedicated to guiding individuals through various mental health challenges. With a compassionate approach grounded in personal experience and professional knowledge, I strive…

Life can be challenging at times. You may be struggling with issues from your past that are having an impact on your life and relationships. You may be experiencing anxiety, depression, current work or relationship problems. You may not know exactly …

Hi I’m Shelley, a person-centred counsellor. I’ve been qualified (Level 4 Diploma in Therapeutic Counselling) for a number of years, working as a freelance counsellor for different counselling organisations, under the NHS Talking Therapies contract. …

I am an experienced Psychodynamic Psychotherapist and qualified CBT practitioner. I  trained for 6 years at the Westminster Pastoral Foundation, London. I have been in clinical practice since 2001 and I have a particular interest and experience in sp…