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Hello and thanks for visiting. 鈥淚nitially it felt a bit alien but after a few minutes your quiet listening helped me relax inside in a way that I think I鈥檇 been looking for for a long time鈥� (Recent client feedback) We live in a stressful world - and 鈥�

You can be proud of yourself for taking the step of reaching out for support. I鈥檓 here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we c鈥�

I am an integrative counsellor who draws on a range of theories and approaches tailored to your individual needs. Perhaps you are experiencing a significant life change, loss, work or relationship issue, causing you to feel anxiety, overwhelm, stress鈥�

Hi, my name is Claire, and my passions are helping people to find 鈥榯hemselves again鈥� and assisting with emotional eating/binge eating. Midlife transitioning can be uncomfortable. Between the ages of 40-60 we can begin to question who WE are. After ma鈥�

Being able to talk about our problems is essential in helping tackle life's challenges.  Counselling  help us better understand why we think the way we do and whey we feel the way we feel.  Counselling can support and encourage you to make the right 鈥�

Whenever we begin to feel 鈥榦ff鈥� the first question we ask ourselves is, 鈥榳hat鈥檚 wrong with me?鈥� We look at those around us and wonder how everyone else seems to have it together whilst we鈥檙e barely getting through the day. To make matters worse we cr鈥�

I am an Integrative Psychotherapist, Certified Complex Trauma Professional, Certified Sex Therapy Informed Professional (CSTIP), Certified Clinical Anxiety Treatment Professional (CCATP) and qualified Psychology Lecturer. I help people who are looki鈥�

EMDR 鈥� it is for me? Are disturbing memories from the past still coming into your everyday world? This might be in the form of dreams, flashbacks, nightmares, night terrors, sudden hijacking, paralysing or distressing thoughts and huge feelings accom鈥�

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i鈥�

My counselling training focussed primarily on Person-Centred counselling, a modality which views the client as the expert in their own life and helps them develop the potential in themselves to understand their problems and work towards the changes t鈥�