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You can be proud of yourself for taking the step of reaching out for support. I’m here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we c…

I am an integrative counsellor who draws on a range of theories and approaches tailored to your individual needs. Perhaps you are experiencing a significant life change, loss, work or relationship issue, causing you to feel anxiety, overwhelm, stress…

Being able to talk about our problems is essential in helping tackle life's challenges.  Counselling  help us better understand why we think the way we do and whey we feel the way we feel.  Counselling can support and encourage you to make the right …

Whenever we begin to feel ‘off’ the first question we ask ourselves is, ‘what’s wrong with me?’ We look at those around us and wonder how everyone else seems to have it together whilst we’re barely getting through the day. To make matters worse we cr…

I am an Integrative Psychotherapist, Certified Complex Trauma Professional, Certified Sex Therapy Informed Professional (CSTIP), Certified Clinical Anxiety Treatment Professional (CCATP) and qualified Psychology Lecturer. I help people who are looki…

EMDR – it is for me? Are disturbing memories from the past still coming into your everyday world? This might be in the form of dreams, flashbacks, nightmares, night terrors, sudden hijacking, paralysing or distressing thoughts and huge feelings accom…

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

My counselling training focussed primarily on Person-Centred counselling, a modality which views the client as the expert in their own life and helps them develop the potential in themselves to understand their problems and work towards the changes t…

As a qualified Integrative Counsellor I use a variety of schools of thought within the theraputic space to tailor therapy to the needs of my clients. I use an existentialist approach to therapy, which supports my clients in deepening their understand…

I work primarily with people experiencing anxiety, especially when this is linked to feelings of low self-esteem and lack of self-confidence. I also help individuals and couples who are having relationship problems. I make every effort to ensure that…