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Searching for a therapist can feel daunting, I can remember when I had to do it for myself.  Before my time as a counsellor, I was a business owner for 24 years and run a flower shop. As a qualified level 5 counsellor, I bring a warm, down-to-earth a…

Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

Making the decision to seek counselling shows a desire for change. Starting therapy demonstrates a commitment to making those changes happen. I work with clients aged from 14 to 80+ and firmly believe therapy can help us find a different, better way …

I work integratively , my core training is  Humanistic, person-centred .  I have additional training in alternative models, Psychodynamic, CBT , Act , DBT, solution focused therapy.  Therapy starts with you as a unique individual, so therapy wi…

I am a ±«ÓãÊÓƵaccredited counsellor with over 20 years experience. I initially qualified in Person Centred Counselling but I have undertaken a range of other counselling training which I use to tailor counselling to each individual client. I can offer …

Welcome, my name is Jamie and I am a fully qualified person-centred counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficul…

I believe every individual has the innate capacity for growth and self-discovery, and my role as a counsellor is to facilitate that process by providing a supportive and non-directive space for exploration. I work collaboratively with my clients to i…

I work relationally, meaning that the relationship we build in therapy is central to the work we do. I aim to offer a safe, steady space where you can explore what’s going on in your life — emotionally, relationally, or sexually — and where all parts…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

I focus on felt experience in the here-and-now of the therapeutic relationship and raise awareness of unfinished business from the past and fears about the future that inhibit your abiity to be fully present in the moment. I balance empathy with chal…