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I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a ±«ÓãÊÓƵregistered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

The therapy When someone makes the decision to come to therapy, it may not have been an easy one. However, it is an important one: you have now decided you want to make a change. What might bring a person to therapy could be interruptions to the enjo…

My therapy practice Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it is not unusual to feel anxious, panic-stricken, low in mood or just aware that something isn't right. You …

I am by nature warm, empathic and honest. In therapy, I aim to be alongside and support you as you go through suffering or difficulties in your life and accompany you in your personal journey of growth. I adopt an integrative approach, which means th…

People come to therapy for a number of different reasons and it's important you feel you find the right therapist for you. Maybe you are fed up with constantly feeling tired, worried, or thinking no matter what you do you still feel the same? Or mayb…

Life can feel overwhelming at times, and it’s not always easy to keep up with everything. In my therapy practice, I offer a calm, supportive space where you can pause, feel truly heard, and step back from the daily pressures. My goal is to help you n…

I am an integrative humanistic counsellor who works creatively with compassion and curiosity to provide a space within which clients can create change in their lives.  I incorporate Gestalt and Existential practice into my work, which is at its heart…

Welcome to my profile. Looking for a therapist can feel overwhelming at times, so I hope this information helps you to decide if I might be a good fit for you. You may be looking for therapy as a result of a difficult incident - a relationship breakd…

I’m Caroline Hounsell, an accredited psychotherapist and a proud member of the British Association for Counsellors and Psychotherapists (MBACP). Since 2006, I’ve dedicated my career to helping individuals, businesses, and government organisations ach…