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19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free initial assessmen…

I'm a psychotherapeutic counsellor (PGDip degree level 7) and bodywork therapist (Craniosacral Therapy) with over 20 years of experience. My psychotherapeutic approach is creative which means, talking is just one of the ways we will explore your issu…

I believe that you are the expert of your own life – I will support you to make sense of your feelings and I will work at your pace, dealing with the matters that are most important to you. I am interested in people and enjoy exploring what makes us …

I provide a safe boundaried space for clients to explore their challenges and work to understand themselves better.  The aim is to help you improve your awareness so that you can make change. I use Person-centred therapy and EMDR in my practice.  EMD…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

You can talk to me about thoughts and feelings that might be hard to bring to other people in your life. Together we can try to understand what’s going on and why. We might make links to the past as we cast forward to what may be hoped for in the fut…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

Starting therapy is a significant step. Finding the right therapist is key and can make all the difference. If you’re feeling overwhelmed, stuck in repeating patterns, or unsure why certain emotions keep surfacing, I offer a safe and confidential spa…