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I offer therapeutic coaching - a blend of coaching and therapy that combines the insight and healing that therapy offers with the energy of coaching where you work towards your own preferred outcomes, at your own pace. Sessions are generally 1.5 hour…

Have you been through something that still feels hard to talk about? Maybe something happened that shook your sense of safety — a difficult relationship, emotional neglect, a painful loss, or an experience that left you feeling powerless, ashamed, or…

Anxiety, depression, low self-esteem? You aren't alone. Life can sometimes feel overwhelming, right? Whether you're carrying the weight of daily pressures, navigating significant changes, or sensing that something important is missing, it’s natural t…

I am passionate about helping individuals explore their relational patterns, heal from past wounds, and build a deeper understanding of themselves and their connections with others. Whether you're dealing with anxiety, depression, relationship confli…

Hello and welcome. Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you whatever challenges you bring, to guide you to new understanding. I work wit…

Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at yo…

Hi, I'm Paula. I'm a qualified, experienced Counsellor and Psychotherapist based in Milton Keynes.  I specialise in Anxiety and Trauma, but like many counsellors, the variety of reasons people choose me is a list too long to map out.  In fact, how yo…

I am a fully qualified Adlerian psychotherapist. I currently hold a Diploma and Certificate in the theory and practice of Individual Psychology and Adlerian counselling and I am a registered member of the ±«ÓãÊÓƵ I work with people who have experienced…

I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac…

I work as a supportive complex Trauma therapist and have extensive experience of delivering Somatic practice that is significantly informed by IFS (Internal Family Systems) and narrative imagery work.  I am offering 'Narrative Role playing game thera…