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You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

Do you ever feel like your brain just won’t switch off? Maybe you replay conversations in your head, overanalyse every decision, or feel like no matter how much you do, it’s never quite enough. Perhaps you say yes when you want to say no, put everyon…

Life can sometimes feel overwhelming, and you may feel stuck or lost. We can talk about whatever is troubling you, and together work towards greater awareness, understanding, and acceptance—moving towards positive change and personal growth. I suppor…

My name is Ailsa, I am a qualified ±«ÓãÊÓƵPsychotherapist & Counsellor who aims to create a non-judgmental, safe, collaborative space where you can connect with deeper feelings causing difficulties in your life. My approach is non-prescriptive but desi…

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

Coping with overwhelming thoughts and emotions can feel like a daily battle — especially when anxiety, self-doubt, or past experiences keep resurfacing. Talking to a trained professional can be a powerful step towards understanding what’s going on be…

I see counselling as a space or a relationship in which you can work through a difficult time, perhaps a crisis, with support; hopefully you will be turning a time of turmoil into a time of new growth and development. Counselling offers you a place o…

I am a qualified humanistic therapist providing counselling for adults. I provide face to face from a comfortable, safe suite in Harrogate, but also on-line, telephone and walk and talk help options too. I am a humanistic, integrative counsellor usin…