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I have extensive experience in working with both Individuals and couples, both short and long term.I am also CBT qualified. My areas of expertise are stress, anxiety, depression, trauma and bereavement. I also work with couples.

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

Are you finding life difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel a…

In the Age of Anxiety self help and friends are great but sometimes not enough. Is it time to Try Therapy? 20 years of Experience with speciality in Anxiety, Self Esteem , Loneliness Relationships and Depression. I have worked especially with Sportsp…

I am a person centred counsellor with experience of working with a variety of issues, including depression, anxiety, childhood trauma, work related stress, eating disorders, relationship issues, low self worth, low self esteem and grief. I have worke…

🌿 Hi and welcome! 🌿 If you’re looking for positive change, you’re in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem—feelings that seem too overwhelming to manage? Does …

Warm, creative, accepting, therapy for young people, adults and families. Whether you are young or old, I work with care to empower you to grow; to have a compassionate understanding of your past and to feel comfortable, warm and whole in the present…

My name is Rhys and I'm an integrative Counsellor based in the Ammanford/Carmarthenshire area. What's an integrative counsellor you ask? Well an integrative counsellor is someone who combines different approaches to therapy to suit the specific needs…

I have a Foundation Degree In Integrative Counselling (Fda Counselling) and am a registered member of ±«ÓãÊÓƵ (MBACP)   I am able to provide individual counselling to Adults (18+) using  any of  the following:-    *face to face counselling (ce…

My name is Dirk, and I have been a practising Psychodynamic Counsellor since 2011. I have extensive experience of working with both adults and adolescents, who were facing a wide range of experiences and difficulties in their lives. Whether you are f…